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Booking

Meet Soma before you decide

Start with a free live conversation. Tell Soma what has been happening, ask questions and decide together whether a programme is appropriate—before you enrol or pay. Prefer to write directly? soma@bodybreathwell.com

Step 1: Select Session Type

About the scope of this work

Soma is a trained practitioner offering emotional regulation support and psychoeducation. This is not psychotherapy. It does not diagnose or treat mental health conditions and is not a substitute for clinical care. Where clinical support is appropriate, Soma will say so directly and encourage you to contact an appropriately qualified professional.

If you need urgent support right now

  • Tele-MANAS (Government of India): 14416 — 24/7, free, 20+ languages
  • iCALL: 9152987821 — Mon–Sat, 10am–8pm
  • Vandrevala Foundation: +91 9999 666 555 — 24/7/365

These services are free, confidential, and staffed by trained counsellors.