It has been a privilege to be Soma's student for more than a decade. She has helped me and many of my friends to take our fitness to a level we did not imagine before we started (think of this - would you attempt and complete a half marathon in your…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
It has been a privilege to be Soma's student for more than a decade. She has helped me and many of my friends to take our fitness to a level we did not imagine before we started (think of this - would you attempt and complete a half marathon in your late fifties when you had never done running in your life ?) Training and learning from her is fun, rewarding and a life long relationship. Hope you get the opportunity to benefit from her.
Arun BahulkarEx TCS, TRDDC
LinkedIn अनुशंसाSoma has shown an excellent ability to be an effective physical fitness coach. Her distinguishing point is to make the fitness training in a lighter vein, while executing it with all its necessary seriousness. I have benefitted tremendously with the…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
Soma has shown an excellent ability to be an effective physical fitness coach. Her distinguishing point is to make the fitness training in a lighter vein, while executing it with all its necessary seriousness. I have benefitted tremendously with the varying exercises every day, and the apt combination of weights and stretches - I am able to run 21km marathon peacefully. Her emphasis on appropriate and healthy diet has made me wonder about her ability to be a nutritionist as well.
A very important aspect of Soma's fitness hour is her intention to take every participant along, and adapting the exercises to suit all. She has been a boon to our fitness hour.
Ravindra NaikProfessor of Practice, COEP Tech · Former Chief Scientist, TCS Research
LinkedIn अनुशंसाSoma was the first ever yoga and fitness consultant to be hired at TRDDC. Her expertise and cheerful demeanour were principal factors in converting many a shirker into regular fitness practitioners.
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
Soma was the first ever yoga and fitness consultant to be hired at TRDDC. Her expertise and cheerful demeanour were principal factors in converting many a shirker into regular fitness practitioners.
A quality that stands out clearly is her willingness to devise custom regimen to cater to individual needs and ensure it gets followed. The variations she comes up with are quite amazing.
She is a rare combination of in-depth knowledge, passion for work and innate urge to help others. We all are fortunate to have a teacher like hers.
Vinay
Vinay KulkarniTCS Fellow (retired)
LinkedIn अनुशंसाThe ever smiling Soma has been the fitness guru of TRDDC/TCS family for over a decade. Besides helping people with their daily routine of Yoga through her excellent teaching methods, she has also provided excellent advise and helped many people…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
The ever smiling Soma has been the fitness guru of TRDDC/TCS family for over a decade. Besides helping people with their daily routine of Yoga through her excellent teaching methods, she has also provided excellent advise and helped many people overcome fitness related problems through Yoga. Her persuasion skills and perseverance to get people to the gym shows the kind of dedication she has towards Yoga. Her affable personality is her greatest strength.
BP GauthamChief Scientist, TCS Research
LinkedIn अनुशंसाSoma, as I remember her at TCS-TRDDC, was always seen all around the office encouraging some or other employee to stay fit. The conversation always used to be short and sweet actionable advise so that we start staying healthy with little doses of…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
Soma, as I remember her at TCS-TRDDC, was always seen all around the office encouraging some or other employee to stay fit. The conversation always used to be short and sweet actionable advise so that we start staying healthy with little doses of exercise and yoga. Her subtle sense of humor was kind of indirectly serving as an invitation for every employee to join her in the fitness area in the office. She was really good at offering advice specifically tailor made for an individual. She just brings lots of smiles, which is what I like the most of her. And personally, I respect her a lot for the service she had offered me as a fitness specialist. I would never miss an opportunity if I were asked to recommend a corporate fitness guru, then Soma would be on the top of my radar.
Venkata Ramana MadugunduEngineer, IBM Watson OpenScale — Model Explainability, Drift
LinkedIn अनुशंसाI interacted with Soma during my days at TCS. She is an excellent yoga trainer and general physical trainer. She is also very knowledgeable on health science aspects of exercise and hence, can easily deal with skeptics. She could also customize…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
I interacted with Soma during my days at TCS. She is an excellent yoga trainer and general physical trainer. She is also very knowledgeable on health science aspects of exercise and hence, can easily deal with skeptics. She could also customize programs as per need of each client. She created plenty of yoga enthusiasts within TCS. …
Amlan DattaTechnology Manager — Applied Science, Cementing Technology, Halliburton
LinkedIn अनुशंसाSoma is a great personal trainer. Her listening skills and experience in thie field make her fitness advices extremely effective. She makes working out a joy to indulge in!
Suparna SomanUser Assistance Development Architect, SAP Labs India
LinkedIn अनुशंसाI would call Soma a fitness guru in true sense. She not only has the keen sense and knowledge of Yoga but knows how to make people do it! She makes it quite easy for people to follow and do it. I have got some of the best advice on fitness from her…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
I would call Soma a fitness guru in true sense. She not only has the keen sense and knowledge of Yoga but knows how to make people do it! She makes it quite easy for people to follow and do it. I have got some of the best advice on fitness from her which I still follow. She is always available to help. I still take her suggestions even though we are no more in the same office. She is energetic and an expert her field.
Shubhangi KhareSolution Architect, Tata Consultancy Services · M.Tech Industrial AI, IIT Madras
LinkedIn अनुशंसाSoma has thorough knowledge in the are of physical fitness and pays special attention to personal needs. If you go to her for specific advise she will proactively suggest related exercises. She is very friendly and eager to help. She has high values…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
Soma has thorough knowledge in the are of physical fitness and pays special attention to personal needs. If you go to her for specific advise she will proactively suggest related exercises. She is very friendly and eager to help. She has high values and integrity. She builds a very good rapport with you and this is what really helps to get great results.
Ulka SScientist, TCS
LinkedIn अनुशंसाSoma has helped us to ease out pressure, mental stress and gain life balance by practicing healthy life style, yoga and exercise.
Santosh KharolkarEnterprise Architect, TCS
LinkedIn अनुशंसाI know Soma for more than 10 year as our yoga instructor at TRDDC. She always push people for yoga / excercise for their own benefit. She try to understand each individual's fitness related problem and guide them in overcoming it.
Sharad GoyalHead — Advanced Engineering, CEAT Limited
LinkedIn अनुशंसाSoma is an excellent yoga instructor. She is very jovial, friendly and pays individual attention to each of her students. I have learnt suryanamshkar and a lot of stretches from her, which I could not previously do. It is fun to attend her classes.
Priyam BaidTechnical Lead, Tata Consultancy Services
LinkedIn अनुशंसाSoma was a fitness trainer for me at TRDDC,Pune for close to 2 years. She is an expert in her field(yoga and fitness) and has a immense ability to put across her point coherently & aptly coupled with humor. She also gives personal attention to every…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
Soma was a fitness trainer for me at TRDDC,Pune for close to 2 years. She is an expert in her field(yoga and fitness) and has a immense ability to put across her point coherently & aptly coupled with humor. She also gives personal attention to every individual. I recommend her for similar position in future.
Abhishek VyasVP, Deutsche Bank
LinkedIn अनुशंसाI know Soma Mukharjee since i work in Tata Consultancy Services. She teaches Yoga in our company and she does it very well no doubt. Soma is also very good fitness consultant. She always guide associates to keep thereselves healthy and cheerful. She…
पूरी अनुशंसा पढ़ेंपूरी अनुशंसा छिपाएँ
I know Soma Mukharjee since i work in Tata Consultancy Services. She teaches Yoga in our company and she does it very well no doubt. Soma is also very good fitness consultant. She always guide associates to keep thereselves healthy and cheerful. She has complete idea about hectic environment in corporate industry and so she can help associates in very well manner. Soma is a very good in her work.
Kiran MahamuniSoftware Architect, Amdocs India
LinkedIn अनुशंसाShe is an excellent trainer for yoga and fitness. Apart from being knowledgeable and well trained herself she also possess good HR skills.
Sumit MittalProduct Manager, HP Direct
LinkedIn अनुशंसाAll work and no play will make Jack a dull boy(professional). In corporate, she makes the YOGA and exercises fun and its like a play hence attending sessions of Soma makes(keeps) one active.
Dinesh ChhataniEngineering Manager, Google
LinkedIn अनुशंसाExcellent Yoga trainer I ever met. Thank you Soma.
Sini SApplication Architect, UST
LinkedIn अनुशंसा